Deedee

I am RN by profession; this year I almost died from Covid, and I realized it was time to take care of me! Covid was a wake up call, and I am slowly finding my way back and won’t stop until I am healthy.

Quick Facts

Favorite Health Food: Avocado mushroom omelette

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Kettlebell

My Approach to Weight Loss: Kazaxe, portion control, weight training, keto eating

My Weight Loss Program: Jillian Michaels

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Calorie Counter by My Net Diary

Fitness Devices: Timex Marathon GPS watch

DietBet Winnings: $71.36

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.5% Since last weigh-in-13.7 lbs
0% 1-Month Change0 lbs
-5.1% Lifetime Change-15.7 lbs

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Jul 06, 2022 · 303.2 lbs

Non-scale victory of the week!

stayed away from sweets

What do you feel you could have done better this week?

walking more

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

sleep more and walk more

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Dec 30, 2020 · 305.8 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Carbs! I’m learning to cut back on carbs and do keto and eat healthy natural carbs not high on sugar

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

stay on track with keto eating and drink 20 more ounces of water and walk outside 2 x’s this week for over 15 minutes

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