Crystal K.
“
To improve my health, lower my blood pressure, lower cholesterol, and reverse the chance of diabetes. I want to feel confident and happy in my skin. and I want to teach my kids how important it is to take care of and love yourself.
Quick Facts
Favorite Health Food: pizza and Mexican
Favorite Sinful Food: chocolate lava cake or Cinnabon
My Preferred Method of Exercise: walking/ running weight lifting
My Approach to Weight Loss: I can do this! I AM doing this!
DietBet Games
70lbsOfLife New Year, New Mindset, New Plan (Runner-up)
Felicia Fitness Health's October DietBet (Runner-up)
