Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not eating junk!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

5 a day (fruit and veg) before any treats like chocolate or dessert