Long-term goal weight
183 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining my road to getting there. not getting discouraged by how far i have to go
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercise at least 2 days. not drink any soda.
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