Favorite Health Food: salad
Favorite Sinful Food: pizza
My Preferred Method of Exercise: crossfit
My Approach to Weight Loss: paleo & CrossFit has always worked
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $113.53
Non-scale victory of the week!
My joints stopped hurting this past week. I was able to crossfit all week without pain
What do you feel you could have done better this week?
Avoid sugar for the whole week
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To only eat whole foods without cheating
See lessNon-scale victory of the week!
I realized that when I ate healthy I dropped water weight like crazy. And the bloat is dropping too
What do you feel you could have done better this week?
I could have worked out more days this week
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to the gym 5 days
See less
