Memosa

I want to be more agile when I play tennis and volleyball.

Quick Facts

Favorite Health Food: Acai bowls

Favorite Sinful Food: Too many...

My Preferred Method of Exercise: Volleyball (indoor)

My Approach to Weight Loss: I'm in perpetual exploration

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-3.2% Lifetime Change

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Nov 18, 2020

Non-scale victory of the week!

i put on a pair of pants i haven't worn for a while and they always felt tight but they feel perfect now!

What do you feel you could have done better this week?

stay within my calorie/macro goals every day.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay within my macro/calorie goals every day

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Oct 05, 2020

Non-scale victory of the week!

I went to the vending machine an hour ago because my emergency snacks went bad. I promised myself I would only get a healthy snack. There were no healthy snacks so I did not get anything! Woohoo!

What do you feel you could have done better this week?

The week has just begun...

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I really need to get a handle on my food...

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