Favorite Health Food: Fruits
Favorite Sinful Food: Pizza, fast food and sweets
My Preferred Method of Exercise: CrossFit
My Approach to Weight Loss: Eat healthy and exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Endomondo
Fitness Devices: I don't use a device
DietBet Winnings: $1,405.41
Non-scale victory of the week!
starting to be more consious of what I’m consuming and trying to portion control
What do you feel you could have done better this week?
still made better choices as far as food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal plan and have a plan in place for what I’m going to eat the next day. also drink more water
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Non-scale victory of the week!
n/a
What do you feel you could have done better this week?
not pigged out
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
first week of 2022… this upcoming week my goal is to take the first step into a new me. getting back on track!
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Non-scale victory of the week!
Getting back more into the workout routine
What do you feel you could have done better this week?
still eating... I don’t indulge as much as I used to - but I still indulge once or twice a week...
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep shooting towards a goal of around 170 by the end of 2020!!!! Thanks diet bet for always getting me back on track! i started this joruney over 200 lbs around the first of the year, now I’ve taken a little more than 20 lbs off!!!!! you’re that extra push that I needed!
See lessNon-scale victory of the week!
made more meals at home versus buying from a restaurant
What do you feel you could have done better this week?
while eating went better I did indulge once or twice... could have had better control on that
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
try and weigh in under 180 lbs (for the first time in about a year and a half!!!!!!!!!)
See lessNon-scale victory of the week!
not sure this time didn’t feel I had a big accomplishment
What do you feel you could have done better this week?
not a whole lot unfortunately maybe skipped dessert one day
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep tryinrg to get closer to that 180 lb Mark!
See lessNon-scale victory of the week!
workouts have been strong!
What do you feel you could have done better this week?
eating better it’s always eating better ughhh
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try to get closer to that 180 lb Mark!
See lessNon-scale victory of the week!
cut out dessert one day
What do you feel you could have done better this week?
bought food from 3 different restaurants over the weekend ughhh didn’t mean to do that need to continue cooking more meals from home
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
finish strong the next couple of days for the month 4 weigh in!
See lessNon-scale victory of the week!
exercised 7 days in a row!
What do you feel you could have done better this week?
still me eating... if I was more strict there’d be no doubt I could be 5 pounds lighter at this point
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back on track and finish strong the last month or two!
See lessNon-scale victory of the week!
didn’t pig out too much on Easter candy and food
What do you feel you could have done better this week?
exercise a little more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stricken up about my diet and exercise... really give it 100% for a week!
See lessNon-scale victory of the week!
got out in the yard more so was able to fit more “exercise”
What do you feel you could have done better this week?
ate too much fast food over the weekend. wish I hadn’t
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
give it everything I can! keep moving forward and don’t go backwards!
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