Corey M.

Before I became an aircraft mechanic in 2015, I weighed 193lbs. I’ve blown up and want to get get back to a healthy weight.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Fruit like mango, oranges

My Preferred Method of Exercise: Cardio like hockey, running

My Approach to Weight Loss: Change the diet (less carbs) and exercise

DietBet Winnings: $1,012.78

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-13.1% Lifetime Change-35 lbs

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Dec 03, 2020 · 236.6 lbs

Non-scale victory of the week!

This week has been way more challenging. I haven’t lost a single lb, but gained 1.5 lbs. This competition is over in less than a week, so I need to very careful.

What do you feel you could have done better this week?

Eat less crap (candy, bread items)

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get down to 232 to win my DietBet!

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Nov 19, 2020 · 239.4 lbs

Non-scale victory of the week!

Lots of compliments rolling in about the weight loss. Glad others can see the efforts

What do you feel you could have done better this week?

Resisting the candy and sugary items. It drastically challenged my weight loss. I was on a roll of losing 5lbs a week. Now it’s taken me 2 weeks to lose the 5 lbs.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back to at least 7 hours of sleep. Minimum of an hour of exercise daily One meal a day with plenty of water.

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Oct 04, 2020 · 266.2 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Unlimited access to food from where I work and food cravings

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

7-8 hours of sleep, adjust to eating salads and skip one meal

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