Teresa P.

I want to be a healthy active & happy Grandma!! Lose 100 pounds. heal my knees, my back, neck, headaches, body pain , autoimmune issues & mental stability. feel good & love how I look. Love my body in all ways at all times!

Quick Facts

Favorite Health Food: all

Favorite Sinful Food: any kind of noodle or pasta 🍝

My Preferred Method of Exercise: yoga and cardio and weights

My Approach to Weight Loss: healthy carbs good protein keto/ paleoish and utilize IF and extended fasting.

DietBet Winnings: $93.49

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3.3 lbs
-2.3% 1-Month Change-5.2 lbs
-4% Lifetime Change-9.4 lbs

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Nov 12, 2020 · 224 lbs

Non-scale victory of the week!

struggle bus everyday finding what’s working and what’s not . hope to h

What do you feel you could have done better this week?

change time of my feeding window to earlier in the day

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Nov 04, 2020 · 229.9 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Oct 28, 2020 · 231.7 lbs

Non-scale victory of the week!

frustrating week - 4 pound random gain - doing an extended fastvto see if I can push things in the right direction

What do you feel you could have done better this week?

stick to tighter feeding window - maybe earlier in the day

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

do better be better

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Oct 17, 2020

Non-scale victory of the week!

I’ve lost at least an inch or two around my waist

What do you feel you could have done better this week?

Nothing really I think I’m doing the best that I could be doing

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Drinking my 150 ounce goal a day of water. Doing my gentle rehab exercises for my knee for healing. And drinking a minimum of 1 16 0z glass of apple cider vinegar, lemon, sea salt.

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Oct 12, 2020 · 233.4 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

physical injuries

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Break this plateau and get under 230 pounds!!

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