New to these diet bets. I know the goal is 10% in 6 months. If I lose more than 10%, is that okay? Because, I definitely need to do more than that and will work my hardest. Need to get in shape, for my health. Too many injuries over a few years added up, I'm at my worst ever. Blood pressure shot up. Hoping to bring it down and be healthy and able to do stuff again.
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