Non-scale victory of the week!
This holiday week I let myself eat whatever…I’m ready to get back on track!
What do you feel you could have done better this week?
Stick to the plan
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat all the healthy foods and drink all the water. Let’s do this!
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