Non-scale victory of the week!
I was able to wear a pair of jeans for 4.5 hrs! first time in 6 years!
What do you feel you could have done better this week?
tracked q little bit better, finished meal prepping my shakes
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
self care! I did pretty good overall with everything else but I'm feeling run down today
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