Favorite Health Food: fresh salad
Favorite Sinful Food: pizza
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: trying not to yoyo anymore and just eat healthier
DietBet Winnings: $266.10
Happy YOU Year!!!! (Winner)
Fearless February with Ilana Muhlstein (Runner-up)
NEW year, NEW goals with Elise Joan (Winner)
Non-scale victory of the week!
feeling stronger. held side plank! had to tie scrubs to keep them up!
What do you feel you could have done better this week?
more stretching
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going!
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Long-term goal weight
149 lbs
What do you find most challenging in reaching your long-term weight loss goals?
nutrition. I fad diet then massive splurge
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
less junk food and meal plan healthy meals
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