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So my body can take me to higher mountain peaks.

Quick Facts

Favorite Health Food: All legumes!!

Favorite Sinful Food: Goat cheese

My Preferred Method of Exercise: Mountain biking, running, SUP, skiing.

My Approach to Weight Loss: Plant-based diet.

DietBet Winnings: $156.90

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Oct 15, 2020

Non-scale victory of the week!

I batched cooked on Sunday and stick to my meal plan! yin’s is a huge victory for me!!

What do you feel you could have done better this week?

I didn’t work out. Sadly, when I don’t workout, I weigh less.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Meal plan for the week and also run 4x

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Oct 10, 2020

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Having enough time to plan, shop and prep for meals.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Create and stick to a meal plan.

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