Non-scale victory of the week!
I batched cooked on Sunday and stick to my meal plan! yin’s is a huge victory for me!!
What do you feel you could have done better this week?
I didn’t work out. Sadly, when I don’t workout, I weigh less.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Meal plan for the week and also run 4x
See less