Favorite Health Food: Fruit
Favorite Sinful Food: pasta
My Preferred Method of Exercise: beachbodyondemand
My Approach to Weight Loss: I workout hard core to lose weight but really need to train on eating healthier and less.
DietBet Winnings: $98.56
$200 in BONUS PRIZES! AUGUST 24th GAME! (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
$200 in BONUS PRIZES! MAY 18TH GAME! (Winner)
Lose 4% in 8 Weeks (Runner-up)
IT'S ON this March with Good Active Health! (Runner-up)
Non-scale victory of the week!
I survived a headache
What do you feel you could have done better this week?
food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet
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Non-scale victory of the week!
At less crap then normal
What do you feel you could have done better this week?
Stuck to good food
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to meal plan
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Non-scale victory of the week!
I had a really good week of focusing on eating better, it wasn’t perfect but it was better.
What do you feel you could have done better this week?
less carbs and more self love
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
push for even more of a healthy eating habit.
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating healthy, portion control, stress control
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
diet
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