Non-scale victory of the week!

my clothes are fitting looser!

What do you feel you could have done better this week?

less takeout!

How would you rate your diet last week?

3

What are your goals for the upcoming week?

starting dietbet ! getting enough sleep.

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get motivated to exercise everyday at least 30 mins or more. Cut the carbs down which is my weakness! and eat healthier