Non-scale victory of the week!
meal prep on point t! workouts on point!
What do you feel you could have done better this week?
sleeping
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Ally R.
“
I want to be fit and healthy
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: Sour Keys
My Preferred Method of Exercise: 21 Day Fix
Recent Photos
Oct 30, 2020 · 170.4 lbs
Oct 18, 2020 · 180.4 lbs
What do you feel you could have done better this week?
my eating was terrible - I was sick and totally fell off the band wagon
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To start 80 day obsession and crush it
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Oct 11, 2020
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with nutrition
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Meal prep, get enough sleep
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