Favorite Health Food: Strawberries
Favorite Sinful Food: Cheetos chipotle ranch
My Preferred Method of Exercise: Rucking
My Approach to Weight Loss: clean eating and tracking calories
DietBet Winnings: $195.90
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Syd’s May DietBet Game! (Winner)
HIT Bodies Diet Bet (Runner-up)
$200 IN BONUS PRIZES! SUMMER SLIM-DOWN! (Runner-up)
Non-scale victory of the week!
As of April 16 2021 I was able to zip up size 10 shorts! They aren’t comfortable quite yet, but I love this progress
What do you feel you could have done better this week?
sticking to my protein. 120 grams a day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on top of my protein. Break into the 160’s. Stick to 1,300-1,400 daily calories for the next week.
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Non-scale victory of the week!
I’ve noticed muscle in my back!
What do you feel you could have done better this week?
fiber. I need more fiber in my diet
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
fiber, and finish this Chloe Ting 8 week shred!
See lessNon-scale victory of the week!
I ran 2 miles in 17:42!
What do you feel you could have done better this week?
one day this week I snacked A LOT and overate, I need to avoid that this week
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to lose this last pound for the diet bet!
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Non-scale victory of the week!
I get to buy myself new clothes! My current clothes are just too big
What do you feel you could have done better this week?
I did a great job this week, I’m going to keep the same momentum this week!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
run 2 miles without stopping
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Non-scale victory of the week!
I’ve been wanting chocolate all well and didn’t eat any
What do you feel you could have done better this week?
eat enough during the day and no snacking after 6 p.m.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go to bed on time and get my workouts done earlier
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Non-scale victory of the week!
I ate protein cookies instead of going out and buying a cake
What do you feel you could have done better this week?
snacking after dinner
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
go harder in my workouts and be better about my diet, no slacking!
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
how I’m going to tackle the last 10 pounds, I hear they’re the hardest to lose!
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
go to bed on time. I was doing well, but started slacking this last week
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