Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
passing up country cooking and eating healthy
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I’m currently on an anniversary trip until the 20th. But after that I plan to meal plan, meal prep
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