Whitney W.

I have gotten my workouts down. Now it’s time to eat better!

Quick Facts

Favorite Health Food: Avocado toast

Favorite Sinful Food: candy, cookies, frozen custard

My Preferred Method of Exercise: running, strength + cardio workouts

My Approach to Weight Loss: plan and track calories

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.8 lbs
-1.1% 1-Month Change-1.6 lbs
-2.6% Lifetime Change-4 lbs

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Oct 19, 2020 · 153.4 lbs

Long-term goal weight

138 lbs

What do you find most challenging in reaching your long-term weight loss goals?

overcoming slip-ups, one indulgence leading to more or just giving up

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

keep within calorie goal, 1,200 + half my exercose calories back

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