Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
makin sure I work out consistently as staying away from fast food
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
no fast food & 5 workouts
See less