Beth K.

I need to get my health in check. I see various obesity related medical conditions in my future if I don't make a change.

Quick Facts

Favorite Health Food: that's tough...

Favorite Sinful Food: chips/salty snacks

My Preferred Method of Exercise: walking and barre blend

My Approach to Weight Loss: reduce calories, increase activity

DietBet Winnings: $108.05

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in+2.6 lbs
+1.4% 1-Month Change+2.6 lbs
-9% Lifetime Change-18.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 15, 2021 · 188.8 lbs

Non-scale victory of the week!

I stayed active, even when I didn't want to.

What do you feel you could have done better this week?

nutrition, real workouts

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

new diet bet, great week

See less
Mar 31, 2021 · 187.4 lbs

Non-scale victory of the week!

hiked 5ish miles with James. I didn't have to stop and take breaks, didn't get out of breath!

What do you feel you could have done better this week?

I should have been better with my food and my non workout activities

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

lose weight with nutrition, get fit with exercise

See less
Mar 15, 2021 · 186 lbs

Non-scale victory of the week!

I felt so much better in my clothes! I planned for food issues at Janaes bridal shower, and was so happy to have snacks to get me through.

What do you feel you could have done better this week?

my activity level was not good this week. I had very little motivation to get moving.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back to sleeping better, move more during the day, add bonus workouts. I may actually reach my goal weight this month!

See less
Mar 04, 2021 · 188.4 lbs

Non-scale victory of the week!

my boots fit over my calves ! I was able to wear them out of the house!

What do you feel you could have done better this week?

diet could have been better

How would you rate your diet last week?

4

What are your goals for the upcoming week?

really work on burning calories

See less
Feb 25, 2021 · 189.4 lbs

Non-scale victory of the week!

I did extra workouts several times. I worked off the emotions rather than eating my emotions.

What do you feel you could have done better this week?

worked harder in main workouts

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continue! you can do this! you've not felt better!

See less
Feb 18, 2021 · 193 lbs

Non-scale victory of the week!

I could hold yoga poses!

What do you feel you could have done better this week?

I snacked way more than I should have, and did not make good food choices

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I'm going to push much harder with my diet and deficit and see how much of this I can continue to lose. I probably won't make my goal but I'd like to be close

See less
Feb 04, 2021 · 193.4 lbs

Non-scale victory of the week!

my weight has been up and down all week and I didn't let it get to me mentally

What do you feel you could have done better this week?

I could have left snacks alone I did too many this week and it showed

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

dial in my nutrition and make sure I get my workouts in

See less
Jan 04, 2021 · 200.8 lbs

Non-scale victory of the week!

I've healed enough from my surgery to resume work outs! hooray for my health

What do you feel you could have done better this week?

dialed in my nutrition

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

build up to doing all the workouts daily

See less
Nov 22, 2020 · 198.6 lbs

Non-scale victory of the week!

I worked out every day! this was huge!!!

What do you feel you could have done better this week?

I could have been better with my nutrition.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep it up! I'm going to restart the challenge schedule

See less
Nov 11, 2020 · 202.8 lbs

Non-scale victory of the week!

I got caught up on all workouts!

What do you feel you could have done better this week?

indulged in too many unplanned snacks.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

work on the mental part of this. I've been feeling very negative and overwhelmed. there is nothing in my life that is actually overwhelming.

See less