Mar 15, 2021 · 186 lbsWhat are your goals for the upcoming week?
get back to sleeping better, move more during the day, add bonus workouts. I may actually reach my g...
See moreNon-scale victory of the week!
I felt so much better in my clothes! I planned for food issues at Janaes bridal shower, and was so happy to have snacks to get me through.
What do you feel you could have done better this week?
my activity level was not good this week. I had very little motivation to get moving.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back to sleeping better, move more during the day, add bonus workouts. I may actually reach my goal weight this month!
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