Favorite Health Food: Apples and oranges
Favorite Sinful Food: Burritos
My Preferred Method of Exercise: Group workouts
My Approach to Weight Loss: Starting to exercise again from a sedentary lifestyle
DietBet Winnings: $45.56
Jeremy's Thanksgiving Slim Down! (Runner-up)
Non-scale victory of the week!
Maintaining a good diet I’m not missing a single Boot Camp
What do you feel you could have done better this week?
Cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Daily cardio and maintaining the diet. Attending boot camp without excuses
See lessNon-scale victory of the week!
Being able to complete regular tasks without getting winded out
What do you feel you could have done better this week?
I could’ve done more cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
The plan is working so just keep it up and stay the course
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