Favorite Health Food: fruit, especially berries!
Favorite Sinful Food: chocolate...
My Preferred Method of Exercise: trail running, hiking, snowshoeing :)
My Approach to Weight Loss: increase activity and cut out junk food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Holiday Hustle Kickstarter (Runner-up)
Nikki & Solana’s DietBet (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Chronic health condition and the medications that accompany it
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Run 3 times
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