Favorite Health Food: Asparagus
Favorite Sinful Food: Butter
My Preferred Method of Exercise: Ultra Gym
My Approach to Weight Loss: Eat whole foods and move more. 30 minutes per day is my goal.
DietBet Winnings: $58.54
Non-scale victory of the week!
Drinking more water!
What do you feel you could have done better this week?
Eat more veggies for snacks.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add more veggies
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
After dinner snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Diet
See less