Kehumb

I want to lose a few pounds to feel better and to keep my heart and lungs healthy.

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Butter

My Preferred Method of Exercise: Ultra Gym

My Approach to Weight Loss: Eat whole foods and move more. 30 minutes per day is my goal.

DietBet Winnings: $58.54

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-4.2% Lifetime Change

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Oct 29, 2020

Non-scale victory of the week!

Drinking more water!

What do you feel you could have done better this week?

Eat more veggies for snacks.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Add more veggies

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Oct 23, 2020

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

After dinner snacking

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

5

What are your goals for the upcoming week?

Diet

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