Long-term goal weight
137 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hypothyroid disease, making good food choices
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat cleaner, add in cardio, get stronger and more tone
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