Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Having time to focus on being active (working out).

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

To start working out, even if it means going to the track and walking laps.