Emily D.

Getting in shape for our July wedding in Jamaica!

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: All unhealthy sweets

My Preferred Method of Exercise: Peloton

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $90.79

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in
+2.1% 1-Month Change
+41.5% Lifetime Change

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Learn more about membership

WayBetter Kristin

01/27/2021 7:47AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • As we near the end of Round 1, let's talk prizes! Here is the full list of game prizes for this game! 

    As a reminder, our Game Changer prizes are just for this game! Don't let all the weekly membership prize announcements confuse you - if you're a member, you have more prizes to win!

    * The weekly prizes you've been seeing are awarded to players with a membership who submit Progress Weigh-Ins each week before Wednesday night.

    Our game prizes are just for us! They are chosen randomly from everyone in this game and are announced at the end of each round. You all have earned a TON of prize opportunities for growing this game and inviting friends. Way to go!


    Congratulations to Grace C - the winner of the $2,000 cash prize! Also, congratulations to Ruth O, Coby S, Taylor T, Stu C, and Justin S - the winners of a LARQ Bottle! Congrats to all our Round 1 winners!


    Which upcoming prize are you most excited about?  My fingers are crossed for you!

Hannah P. , MJ and like this photo.

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jennyg

The prizes are amazing! I would love the watch to keep track of my fitness!!! Stay the course.

WayBetter Kristin

Hi Melissa! The winners from round one were randomly selected and announced by DietBet on the game board. I plan to also announce it as I did here. Each winner is also contact via email.

Felicia K.

01/25/2021 6:16AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING AND HAPPY MONDAYYYY

    Giveaway winners

    Mandie C
    Aino R

    Please email me at Feliciafitnesshealth@ aol. com with a screenshot of your DietBet profile

    Today starts the final week of the game! OMG! I feel like it went so so fast!

    Please remember that even if you might not hit your goal, you are NOT a failure. You have so many things to be proud of

    This is FOR LIFE. Not just 4 weeks. I know you want that money back, but if your goal for the week is unrealistic please please do not do anything drastic or unhealthy. It’s not worth it. We need to make changes that will carry us beyond these 4 weeks.

    I want you to write down and tell me 1 non scale goal you have for this week and how you’re going to reach that goal!

    I will pick 2 people to win $50 buffbunny collection giftcards! (Men, you’ll get a $50 PayPal!)

Brittany P , Melissa L. and like this photo.

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MamaBakes

Time zone issue???

Tinkerbell

I just realized I did 3 weigh ins for 3 games . I was having a hard time getting the picture ...took forever . Only 1 picture had my word . Will the other 2 be able to use that and how ? I have been waiting about 6 hours for verification. Help

WayBetter Kristin

01/23/2021 8:26PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • How was your weekend?

    You're all doing so great! Keep up the great work and stay positive. We have a week to go and it's just one out of 6 weigh-ins. We're here for the marathon not a sprint.

    So, here's something fun. Share with us what you would chose - if you could pick just one! I know, it's tough!

    Can't wait to see what you would choose! (Don't forget to give others a like if they share your choice!)

Hannah P. , Tracy F. and like this photo.

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Tracy F.

Home Gym

FreshStart

personal chief

Felicia K.

01/21/2021 9:35AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HI EVERYONE!

    So sorry for the late post! It’s been a busy morning!!!

    Alani giftcard winners:

    Autum J
    alyssa S

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Let’s talk comparison. I know it’s something a lot of us struggle with, especially in the weight loss community.

    “Susan lost 5 lbs this week and I only lost .5”

    And you get discouraged and wanna quit. Or you want to be more extreme with your methods. Remember every single person is different. Comparing your weight loss progress to someone else’s is completely unrealistic and is going to do nothing but discourage you.

    We all go at different places. We all have different bodies. We all workout differently, eat differently, etc etc etc. You CANT compare yourself. Focus on you, how far you’ve come and be proud instead of constantly putting yourself down.

    I want you to comment 1 thing you are proud of yourself for so far this week! I’ll pick 2 people to each win $50 PayPal cash 💗

Brittany P , Ashley J. and like this photo.

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Emily D.

I’m proud that I prepped veggies for lunch this week. It was so easy to pull out in the morning and just stick in my lunch bag.

Samantha W.

I am proud of how I have been able to meal plan each week. It makes eating healthy much easier!

Felicia K.

01/18/2021 6:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HAPPY MONDAY!!!!!! Starting off week 3 and I want to know what your going to do this week to push yourself!!!

    Whether that means an extra 10 minutes on your workout/walk, hitting a water goal each day, sticking to your meal plan, etc. What are you going to do this week to show yourself how capable you really are? STOP making excuses , STOP looking back and look FOWARD. If you’ve been struggling the first half of this DietBet, that doesn’t mean your down and out. How much progress can you make physically and mentally in the next few weeks? Not ONLY striving for that 4% goal, but striving for a better you. A you that is READY to make 2021 the year you don’t give up on yourself.

    My goal this week is to get 20 minutes on the stairmaster each day I workout ! I’ll be posting proof here to keep myself accountable. I want you to write your goal in the comments. I will pick one person to win a pair of Apple Air Pod pros!

    LETS KILL IT 👏👏

AshRaz , April and like this photo.

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Tammy D

I will be staying on track with my WW points and tracking everything. I’ve stuck to it this far and am just one pound away from winning this DietBet. I want to CRUSH it!!
I’m so tired of losing and gaining the same 30 lbs! :weary:

ashley s.

I have 2 goals... my physical goal is to make a commitment 30 minutes of exercise 5x a week. My job is stationary and this is very important to me. My second goal is mental. I am trying to train myself to not focus on dates and timelines. Getting healthy isn’t a race. If it takes you 3 months or years, I need to make sure I don’t give up because all of those times I have up I would have crossed the finish line by now. It’s about a lifestyle change- not a race to fit in an outfit by a certain date.

Felicia K.

01/15/2021 6:11AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Remember that while yes, the goal of this game is about losing that 4%.... I want you to have other goals as well. Goals that don’t involve the number. Goals that make you feel PROUD, confident, strong. Things that are going to set you up for long term success

    If you’re thinking this is a 4 week challenge and then it’s “over” you have the wrong mindset. This journey is never over. Built new habits that can help you sustain this weight forever. Have a treat here and there to build that healthy relationship and balance with food. Do we wanna lose the weight or lose the weight AND keep it off.

    Comment below one thing you’re proud of so far on this journey (not scale related) I will be picking 2 people to each win $50 PayPal cash 💖

Sheri L. , Mandy C. and like this photo.

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AJ

I am at 54 oz and goal is 64, still a little time to finish before bed!!

jenny f.

I did it! I reached my goal and some :raised_hands:

Felicia K.

01/11/2021 5:43AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • AHHHH HAPPY MONDAY!!!!! * AIRPOD GIVEAWAY*

    Starting week 2 of the DietBet! How are we feeling? Even if week 1 didn’t go the way you were hoping, every single day is another day to do this. To do what you’ve been telling yourself you’re to do

    If not NOW then WHEN?! Get your meals set, move your body (even if it’s a 20 min walk), and STOP making excuses. The only thing standing in your way is yourself. Stop expecting perfection and just START. If you think you did something to “mess up” you didn’t. Excuse. Just KEEP GOING

    Let’s kill this week. And when I say that, that is whatever that means for you. No matter what you’re doing just be CONSISTENT. You WILL get to where you want to me

    Comment below your goal for the week and 2 steps your going to take to accomplish that goal. I will pick 2 winners from the comments to win a pair of Apple AirPod pros! LETS GET IT!

Lexi W. , Lina and like this photo.

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Sarah D.

My goal is to drink a 100 oz of water each day. I am participating in a waybetter hydration challenge and having my husband help me as an accountability partner to achieve this goal!

mamaof3sons

My goal this week has been to keep my water intake up. I do really good when I always have a cup in my hand... last week I did 140 oz a day , just to keep me fuller and I kept busy. So this week, I am trying to keep up the 140 oz and add more walks.. it's getting warmer and the sun is shining, so an extra dose of sunshine is coming my way!! Good luck all with this weeks goals!!

WayBetter Kristin

01/07/2021 2:28PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I'm blown away by all of you! It's incredible to have nearly 11,000 people all working together on their goals, and have $2 million to share as a reward!   

    How amazing is that!!  

    Congratulations on another $2,000 worth of prizes added to this game! You all deserve it!  

    In this first week we've shared where we are from, a random fact about ourselves, and what we're doing to nourish and move our body... Since we're talking about prizes, what is something on your wish list to help you reach your health and wellness goals? Also share if there is something that you are loving lately.  

    Way to go everyone! You're doing so great!  

Hannah P. , Amy A. and like this photo.

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Lady Di

Wish list. Gaiam subscription, new cookware

Megan

Def any kind of back friendly workouts like a bike would be amazing! I’m loving my new yoga mat!

Felicia K.

01/07/2021 5:49AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • WHY

    Yesterday’s winners:

    maddy A
    Shelley W
    Kya C
    Izzy

    Please email me at Feliciafitnesshealth @ aol. com with a screenshot of your DietBet profile

    When you’re feeling that mid week slump, when your having that hard day where you don’t want to work towards your goal, when you think you aren’t making any progress and you just want to quit... remember your why

    Why are you doing this? Why do you want to lose weight? For me, it was for my son. To be the best and most active mom I could be. But also for me. To not have to take thyroid meds for the rest of my life. To not struggle to breathe just laying down in bed. To not be constantly hot, sweaty, miserable.

    Keep that why in the back of your mind always. Don’t forget WHY you’re starting this journey, and why it’s going to be different this time

    Comment below and tell me your WHY. I will pick 2 winners to each win $50 PayPal cash

lavender , JILL and like this photo.

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doug w.

To feel good about myself and have more energy to play with my kiddos

JILL

I love this!

Felicia K.

01/05/2021 5:15AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING 💗 Let’s talk LATE NIGHT SNACKING + Weekend binges / overeating

    Yesterday’s $50 winners are:
    Mickayla K
    Leslie Q
    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Do you find yourself doing “good” all day and then nighttime comes and you just want to eat EVERYTHING IN SIGHT? I definitely used trees this all the time and still do sometimes if I don’t properly fuel my body during the day

    1.) Eat high protein / balanced meals throughout to the day. Eating a dinky breakfast , lunch and dinner will not satisfy your body and will just make you ravenous at night. Some of my personal fav high protein foods to add to my meals are eggs, cottage cheese, and chicken

    2.) Drink lots of water throughout the day. We will touch on this more during this game but water is so dang important for your body & helps you feel full

    3.) Stop restricting certain foods completely out of your life. The more you restrict, the more you crave those foods. For example. You’re CRAVING a donut. So bad. But you “can’t” have it because it’s “bad” and will ruin all your progress or throw you completely off. So you don’t eat the donut, you try to eat an alternative to satisfy that craving. But next time your family or friends get donuts you eat 5 or 6 because you know tomorrow you “can’t” have the bad donuts again and go back to restricting. But what if you didn’t view foods as “good” or “bad” ? What if you honored your craving, enjoyed one donut, and continued on with your day as normal? No progress ruined. No feelings of guilt.

    Sounds crazy right? Sounds like you could “never do that”. You can. Restricting leads to overeating, and leads to that same merry go round that is dieting. Something to think about and be conscious of / work on this time. Because THIS TIME WE ARE DOING THIS. We are sticking to this and making healthy lifestyle changes. We’re done with the damn cycle.

Cunninjd , Tiff and like this photo.

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Donna B.

My goal was 10,500 steps!! I did it:relaxed:

Krinzia L.

I find myself starting healthy and then overeating the meal... seconds, extra toppings
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