Favorite Health Food: salad, fruit
Favorite Sinful Food: cheesy pasta
My Preferred Method of Exercise: bar method, walking, yoga
My Approach to Weight Loss: log everything, sweat everyday
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: apple watch
DietBet Winnings: $995.98
Non-scale victory of the week!
#75hard- did first day, made a plan
What do you feel you could have done better this week?
sleep schedule
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get to day 8 of #75hard
See less
Non-scale victory of the week!
baked rolls and did not eat any!
What do you feel you could have done better this week?
get workouts done earlier in the day
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
integrate new foods with intention
See lessNon-scale victory of the week!
plantar fasciitis improving
What do you feel you could have done better this week?
when I get cold go for a walk not a blanket
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
close rings all 7 days
See less
