plantpower

to alleviate health issues and chronic pain

Quick Facts

Favorite Health Food: salad, fruit

Favorite Sinful Food: cheesy pasta

My Preferred Method of Exercise: bar method, walking, yoga

My Approach to Weight Loss: log everything, sweat everyday

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: apple watch

DietBet Winnings: $222.94

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
+0.4% 1-Month Change+0.7 lbs
-11.5% Lifetime Change-23.8 lbs

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Nov 29, 2020 · 194.8 lbs

Non-scale victory of the week!

#75hard- did first day, made a plan

What do you feel you could have done better this week?

sleep schedule

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get to day 8 of #75hard

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Nov 20, 2020 · 196.8 lbs

Non-scale victory of the week!

baked rolls and did not eat any!

What do you feel you could have done better this week?

get workouts done earlier in the day

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

integrate new foods with intention

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Nov 13, 2020 · 202.4 lbs

Non-scale victory of the week!

plantar fasciitis improving

What do you feel you could have done better this week?

when I get cold go for a walk not a blanket

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

close rings all 7 days

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