How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep recording food. stick with workouts
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NEW year, NEW goals with Elise Joan (Runner-up)
Body Goals & High Vibes with Elise Joan (Runner-up)
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep recording food. stick with workouts
See lessNon-scale victory of the week!
being more conscious of food intake
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
run more. eat more vegetables
See lessNon-scale victory of the week!
consistent workouts
What do you feel you could have done better this week?
food journal
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
food diary
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