Summer W.
“
I'm unhealthy and the weight is causing major back pain..
Quick Facts
Favorite Health Food: Strawberries
Favorite Sinful Food: Dark Chocolate
My Preferred Method of Exercise: Elliptical and Yoga
My Approach to Weight Loss: One step at a time....
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Livestrong.com Calorie Tracker, Fitbit
Fitness Devices: pedometer
DietBet Winnings: $1,496.90
DietBet Games
Recent Photos
Apr 06, 2018
Mar 08, 2018
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Sleep more.. eat right
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Feb 03, 2018
Non-scale victory of the week!
Went to the gym everyday even when I was sore
What do you feel you could have done better this week?
Need to work on my nutrition
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To continue going to the gym and to adjust my eating habits a little more.. meaning avoid the little devils featured in the picture below
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Jan 07, 2018
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused. I do good for a couple months
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
To work out 3 days and drink a gallon of water a day
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