Anne L.

Hoping a little less me will improve my overall health.

Quick Facts

My Preferred Method of Exercise: About anything I can do outside.

My Approach to Weight Loss: Steady.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,690.12

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Coach Level

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Friends (34)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
0% 1-Month Change
+7.7% Lifetime Change

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May 04, 2021

Non-scale victory of the week!

not eating as much sugar

What do you feel you could have done better this week?

sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep and ride stationary bike

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Nov 04, 2020

Non-scale victory of the week!

seem to be staying in the same size despite gaining.

What do you feel you could have done better this week?

Still sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

nutrition. This month, my online trainer is hosting some sessions on nutrition

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Jun 26, 2019

Non-scale victory of the week!

didn’t lose too much progress with the opportunities I had to eat out last week

What do you feel you could have done better this week?

I just don’t get enough sleep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more Log the food that I eat. I may not be getting enough protein

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Jun 19, 2019

Non-scale victory of the week!

too many celebrations at work

What do you feel you could have done better this week?

sleep i know, I say that every week

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

not gain weight back I’m going to have several opportunities to eat out

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May 19, 2019

Non-scale victory of the week!

Celebrated a milestone birthday and I think I did a pretty good job of not getting carried away with food.

What do you feel you could have done better this week?

Still sleep.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep and water intake

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May 08, 2019

Non-scale victory of the week!

While the scale may not show it, I haven’t completely misbehaves on vacation.

What do you feel you could have done better this week?

Strength training

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on target upon return home.

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May 01, 2019

Non-scale victory of the week!

Worked out consistently.

What do you feel you could have done better this week?

Sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Behave on vacation

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Feb 01, 2019

Non-scale victory of the week!

Added Pilates Reformer back to my workout routine.

What do you feel you could have done better this week?

Not eaten the Sunday buffet.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Leave out buffets.

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Jan 27, 2019

Non-scale victory of the week!

Skipped food day at work.

What do you feel you could have done better this week?

Ordered better for team HH.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Diet - portion control.

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Jan 20, 2019

Non-scale victory of the week!

Turned down pizza left from an event at work.

What do you feel you could have done better this week?

Really don’t have anything for this week.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not fall asleep on the couch.

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