Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Accountability! This is why I think DietBet is just what I needed.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Have a great 2B Mindset week and complete Week 4 of LIIFT4 while adding in some running and/or rowing.