Kevin G.

Quick Facts

Favorite Health Food: Lamb and haloumi salad

Favorite Sinful Food: How much time you got?

My Preferred Method of Exercise: Treadmill, weights, hiking, swimming

My Approach to Weight Loss: No booze, mostly mediterranean/Asian diet, no calorie counting, light snacking, 2-3 litres of water

DietBet Winnings: $377.91

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.9 lbs
-0.4% 1-Month Change-0.9 lbs
-13.8% Lifetime Change-38.1 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 20, 2021 · 237.7 lbs

Non-scale victory of the week!

Sold 34 vintage shirts that are now too big

What do you feel you could have done better this week?

Bit of a big cheat night Wednesday

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More moderation on cheat night

See less
May 13, 2021 · 239 lbs

Non-scale victory of the week!

Upped swimming laps

What do you feel you could have done better this week?

Not much!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Prepping for return to work, gradually hitting gym earlier

See less
May 06, 2021 · 240.7 lbs

Non-scale victory of the week!

Started week 5 of c25k

What do you feel you could have done better this week?

More salads

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

week 6 of c25k, more swimming

See less
Apr 29, 2021 · 240.7 lbs

Non-scale victory of the week!

Got back on track after a big weekend

What do you feel you could have done better this week?

Limited cheat day to 1 instead of 3

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Finish week 4 of C25k on treadmill

See less
Apr 22, 2021 · 239 lbs

Non-scale victory of the week!

No stress eating despite 2 job interviews

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More meal prep, hopefully recovering from celebrating a new job

See less
Apr 15, 2021 · 242.7 lbs

Non-scale victory of the week!

5 day workout week

What do you feel you could have done better this week?

didn't cut carbs as much as I wanted to

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

At least 2 salads, less snacking

See less
Apr 08, 2021 · 244.5 lbs

Non-scale victory of the week!

Back to gym 5 days, cut snacking, getting more sleep

What do you feel you could have done better this week?

Not much! Feel like I'm back on track and even though weight loss is probably water weight, it feels motivating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up 5 day workouts, keep refined carbs cut back

See less
Apr 05, 2021 · 249.6 lbs

Non-scale victory of the week!

Finished Couch to 10k

What do you feel you could have done better this week?

Slacking a bit after reaching goal for another DietBet transformer

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Cut out booze again, back to 5 day gym week

See less
Mar 24, 2021 · 244.9 lbs

Non-scale victory of the week!

Junk food-free weekend, made it to gym even in the rain

What do you feel you could have done better this week?

Less late night snacking

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Bushwalk on Saturday, no junk food weekend

See less
Mar 16, 2021 · 247.1 lbs

Non-scale victory of the week!

Back on track with Couch to 10k, groin injury healed

What do you feel you could have done better this week?

Delayed added strength training in

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

adding strength training back in slowly

See less