Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my eating habits

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

drinking lots of water, no soda, eating healthy, exercise at least 3 times.