Lose weight the fun way.

Kat

“

Just trying to get this last 20 lbs off

Quick Facts

Favorite Health Food: I love edamame, colorful salads

Favorite Sinful Food: I love pizza!

My Preferred Method of Exercise: Walking and yoga

My Approach to Weight Loss: Slow and steady wins the race

My Weight Loss Program: Noom

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Samsung Health

Fitness Devices: Galaxy 4

DietBet Winnings: $40.95

DietBet Games

The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)

_Finallylosingweight January DietBet! (Runner-up)

Fearless February with Ilana Muhlstein (Runner-up)

Fatgirlfedup's Holiday Kickstarter (Winner)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-1.4% Since last weigh-in

0% 1-Month Change

-2.6% Lifetime Change

Kat

01/02/2024 9:18AM in Make the New Year Magic Transformer - $10,000 in prizes!

I don't ususally do resolutions but I have a couple things that I want to implement for the year. I made a small list of the few things I want to manage better and also a manifestation list:

Changes:
1. Stay away from Starbucks (this is hard for me!)
2. No more DoorDash (I have wasted SO much money on this!)

Manifestation List:
1. Extraordinary energy only
2. Be the vibe
3. Healthy and balanced mindset
4. Stay driven
5. Dream bigger

Happy New Year!

Mimi B. , Jamie B. and 14 others like this comment.

Claudia

Great lists!

Stephanie

This is great! I made my last Starbucks run on Saturday! I was spending way too much!

Kat

01/01/2024 1:53PM in Make the New Year Magic Transformer - $10,000 in prizes!

Hi yall! I'm Kat from Dallas! I lost 70lbs seven years ago, but have gained some of it back. I've been fairly demotivated due to ending a long term relationship and having a hysterectomy didn't help either. I'm excited to restart this journey as I will be turning 50 this year! I'm traveling to Europe to celebrate in June and want to be my best self when I go. This is my year! 🎉

MomaBina , Heather E. and 29 others like this photo.

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Jessie

Hey Dallas! Austin over here. :wave: Good luck, Texas Sister!

Jane

I'm a fellow hyster sister. We've got this!

FittoliveRenata

01/01/2024 10:19AM in Make the New Year Magic Transformer - $10,000 in prizes!

Happy New year Everyone!! The last two years i have been super unhealthy, postpartum life of my 3rd baby was not the easiest. But here I am determined to loose these extra unhealthy 60 lbs in 2024. It will bot be easy but I am hopeful that I will find a village here.
Any workout / diet programs anybody is following, that you have tried and it has helped or that you really enjoy? Anybody who would like to be virtual workout bodies?

MomaBina , Heather E. and 11 others like this comment.

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Andrea J.

Same here. Struggling with post pregnancy weight with my 3rd now 2 years old. I love les mills on demand for work outs. Nutrition is definitely what I need to work on most.

Mezzie

I don't have a diet program exactly, but I find that the Harvard Healthy Eating Plate is a great guideline: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

Basically, if half my plate is vegetables and a quarter is whole grains, then it's unlikely that whatever fills the last quarter of my plate is going to result in my overeating. (I also eat a lot of beans, as I wrote about in an earlier post -- so filling and delicious!). I'm not much of a snacker, but when I do snack it tends to be fruit, carrots, celery, or a small handful of nuts.

The book Eat, Drink, and Be Healthy put out by the Harvard Medical School researched evidence to guide our eating and exercise and isn't trying to sell a fad/quick fix/diet-cult thinking. I listened to the audiobook on my walks a few years back and really enjoyed and benefitted from it.

WayBetter Kristin

12/31/2023 9:00PM in Make the New Year Magic Transformer - $10,000 in prizes!

Happy New Year and Day 1 of the magical 6 months to come! 🎉

I’m so excited you all are here! The community component of these games is my favorite thing and the part this is most likely to help you reach your goal.

Be sure to share, comment, and stay involved in this game and I guarantee you will have an amazing experience! I will be cheering you on and posting tips and all sorts of fun stuff, but it's the absolute best when you share with each other!!

💌 Don't forget, you can use the button up top to invite your friends. Players can join up to Day 14. Let's grow that pot and our support system!

Tell us what you're looking forward to in 2024!