Favorite Health Food: Dreamfields pasta
Favorite Sinful Food: Blue Bunny ice cream
My Preferred Method of Exercise: I hate them all equally.
My Approach to Weight Loss: Eat healthier, exercise more.
My Weight Loss Program: I don't follow a program
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: Samsung Health
Fitness Devices: Samsung Galaxy watch
DietBet Winnings: $1,293.54
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
BET BIG OCTOBER 1ST - 2X WINNINGS! (Runner-up)
Ilana Muhlstein's 2020 Kickoff Plan (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Non-scale victory of the week!
stickinn to my plan to exercise more
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up!
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Non-scale victory of the week!
Resisting chocolate
What do you feel you could have done better this week?
Not much.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Slowly start eercising again.
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