PTSD Author
“
To get healthy so I am around for family. Currently have a lot of medical problems. I am also a public speaker and don't feel comfortable with my body and appearance. I entered my third half marathon for September 21, 2014, last time 3 1/2 hours.
Quick Facts
Favorite Health Food: Greek Yogurt & Protein Bars (snacks)
Favorite Sinful Food: Sweets and Pizza
My Preferred Method of Exercise: Walk and Jillian Videos work up to gym
My Approach to Weight Loss: Stop drinking regular soda about 6/day
My Weight Loss Program: I have biggest Loser Family and slim 6 weeks cookbooks
My Diet Plan: Dietician has designed a plan for me.
Fitness/Exercise Apps: working with dietician
DietBet Games
Jillian's Rippedin30 Challenge (Runner-up)
