Liz R.

look and feel great in my clothes and out of them!

Quick Facts

Favorite Health Food: cauliflower, shrimp

Favorite Sinful Food: pizza

My Preferred Method of Exercise: weights and circuit

My Approach to Weight Loss: 2B mindset

DietBet Winnings: $172.99

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-21.8% Lifetime Change-36.6 lbs

Become a Dietbet Member!

Learn more about membership

Liz R.

07/06/2022 6:08AM in Mid-Summer Push w/ Ilana Muhlstein
Already down 2 lbs from the weekend! Getting back to routine and sexy salads. Let’s go!

Love , Debbie R. and like this comment.

Elise J.

06/06/2022 2:23PM in Summer Slay with Elise Joan Fit
Happy Monday!! Traveling back to the west coast and here are MORE healthy travel day (or any day) tips!

1) I am Doing my “chair stretch” barre blend enhancement while waiting at the terminal! 10min to feel my best from the airport
2) listening to a few of my 4min affirmation meditations to relax and ease travel/ flight anxiety
3) hydrate hydrate HYDRATE!!!
4) brought a fun mystery to read on the plane in case there is no in flight entertainment!
5) picked up some fresh cut veggies from the shops instead of chips. All the crunch, none of the salt & additives!

Lifa , Kimberly T. and like this comment.

View 2 more comments

Samantha D.

Oooo what book?

Denise L.

Your plan for travel is so helpful and inspiring for me. Also, I’m in the 2nd book Set Boundaries, Find Peace. A life-altering eye opener for me. Thank you so much for your energy and the I Am meditations as well!

Liz R.

05/31/2022 8:23AM in Summer Slay with Elise Joan Fit
Perfect time to start a dietbet, as I’m up a few pounds from the long weekend. I’m drinking ALL the water today to shed off these lbs before I submit my weigh in. I hit my goal of 135 with Ilana Mulstein’s dietbet, so I’m hoping to continue the progress and get to 130 with this one!

Tracy A. , Debbie R. and like this comment.

Miranda R.

Go Liz!!
Liz R. accepted the challenge.
05/27/2022 5:59AM in Summer Slay with Elise Joan Fit
The pot is now $22,505

Lacey M. , LMead2021 and like this accomplishment.