Samantha M.

Quick Facts

DietBet Winnings: $294.43

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4.6% Lifetime Change-8.5 lbs

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Jan 02, 2021 · 174.5 lbs

Non-scale victory of the week!

Resisting late night treats and alcohol on New Year's Eve!

What do you feel you could have done better this week?

Lol, less stress, otherwise I feel good about my week

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keeping it up and make these changes into long lasting habits!

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Dec 27, 2020 · 177 lbs

Non-scale victory of the week!

Resisting the many tenptations 9f chrisymas and notcing how my clothes are fitting more loosely!

What do you feel you could have done better this week?

Better sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keeping it up! I'm right on track and I did have a few treats etc so this week should go even better

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Dec 15, 2020 · 180.5 lbs

Non-scale victory of the week!

I managed to do both my goals every day this week of not eating after 8pm and exercising for at least a 1/2 hr every day - woot!

What do you feel you could have done better this week?

Better meal prep and planning, I skipped a couple meals that I shouldn't have just because got too busy with the kids.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue exercising every day, and getting better sleep! And not skipping any meals.

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Dec 05, 2020 · 183 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

keeping with a program longer than 1 week, I result to stress eating late at night and fall off track

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

No eating after 8pm, exercise every day for 1/2 hr

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