Non-scale victory of the week!
Resisting late night treats and alcohol on New Year's Eve!
What do you feel you could have done better this week?
Lol, less stress, otherwise I feel good about my week
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keeping it up and make these changes into long lasting habits!
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