Curious where everyone is from? I’m in Kawartha Lakes, Ontario, Canada
Lisa C.
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to regain my health
Quick Facts
My Approach to Weight Loss: changing habits to create long term success.
DietBet Winnings: $39.66
DietBet Games
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
The DietBet Kickstarter - $1000 Pot Bonus! (Runner-up)
March Motivation (Runner-up)
Recent Photos
Excited to be 65% complete. Hope everyone is seeing successes as well.
Ref Team , Lisa C. , Bethany P. , Referee Grace and Miki like this comment.
- Happy Monday! Welcome everyone! We're so excited you are here!
It's day 1 and we are here to crush our goals! If you haven't already, please introduce yourself and let us know how you heard about DietBet and how many games you've played! :)
This is the perfect time to take a moment to set some personal goals for this game. Once you've determined what they are (drink more water, workout goals, practice gratitude, sleep routine, etc), the key to success is having a SOLID PLAN in place and studies show that putting it in writing helps. Do Post-Its on a mirror or your computer screen work for you? Alarms on your phone? Or maybe you keep a journal where you can jot down these goals!
Plan your meals - Write down what you're having each day and have the ingredients on hand. Who likes to meal prep?! Getting things ready in advance leaves no reason why you have to go out or grab something quick that may not be as healthy.
Plan your workouts - Treat them like work and show up even if you don't want to go. You are the boss and you need to be tough on yourself. You'll always be glad you did!
Track your water intake - Water is essential and we have to drink it! For some of us it comes naturally but for others, it's a chore. Find a way that helps you enjoy it and make it happen!
Track your food - It's easy to forget about those little ""grabs"" we do when we see snacks on the table. This will keep it real. Whether it's writing it down or just taking photos, the accountability really helps!
Get enough sleep - Getting adequate, quality sleep is an important part of a healthy weight loss plan. You'll be amazed how happy your body is when it's properly rested!
Have fun and relax - Self care is important too!
Is your plan in place? Share with us some of your goals and what your plan is to make sure you accomplish those goals!
LET'S MAKE THIS A GREAT MONTH!
Miki , Michelle R. and 17 others like this photo.
The game has begun! Lose 4% by your final weigh-in, and you'll be a winner.
To stay extra accountable, you can weigh-in unofficially or submit progress weigh-ins. Pro tip: when you participate in progress weigh-ins through DietBet Membership, you're entered to win bonus weekly prizes! We're here to give you whatever helps you stay motivated, and remember that only official, Referee-approved weigh-ins determine who wins.
Good luck and have fun!Submitted my weight, so disappointed that I’m going to have to lose many lbs I just lost last month. Note to self, overlap diet bets so there are no “breaks”
Excited to be a part of this bet! I’m working on eating only what I can make and walking 10k every day. What’s your plan?
Ref Laura, Katgirl and 6 others like this comment.
Good evening!
What's everyone's strategy?! I'm trying to stick with whole foods and get 15k steps in, run 3 days a week and lift 4 days a week :)
What's everyone's strategy?! I'm trying to stick with whole foods and get 15k steps in, run 3 days a week and lift 4 days a week :)
Ref Laura, NikkiLouboutin , Sara M. , Rach F. and GlowGoddess like this comment.