Favorite Health Food: Bananas and turkey sausage
Favorite Sinful Food: Potatoes and peanut butter
My Preferred Method of Exercise: Swimming, riding bikes and kickboxing
My Approach to Weight Loss: Portion control and healthier choices
DietBet Winnings: $40.04
Non-scale victory of the week!
All the meals I made last week I ate correct portions and made all new meals to try
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water and try to get 3 workouts in
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Non-scale victory of the week!
I bought a set of kettle balls and I meal planned for this entire week coming up trying all new meals
What do you feel you could have done better this week?
tracking more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track everything!
See lessWhat do you feel you could have done better this week?
Tracking my food
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to track every single thing I eat no matter what
See lessLong-term goal weight
160 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
I’m on WW and I want to get better at tracking everything and not just certain items.
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