Long-term goal weight
122.3 lbs
What do you find most challenging in reaching your long-term weight loss goals?
measuring food and getting protein
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
start really trying to figure out how to fit in 4 meals and get at least 6hours of good zzzz's
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