Jan 02, 2021 · 190 lbsWhat are your goals for the upcoming week?
I want to stick to my diet, get my workout in each day, and get good sleep.
See moreLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
balancing healthy food and not starving myself
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
I want to stick to my diet, get my workout in each day, and get good sleep.
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