Michael P.

I want to try and lose weight to help shred my belly fat.

Quick Facts

Favorite Health Food: Chicken Breast

Favorite Sinful Food: Sugar Cereal

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Balance

DietBet Winnings: $41.25

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4% Lifetime Change-7.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 30, 2021 · 182.4 lbs

Non-scale victory of the week!

Being good about portion control and eating meals prepped.

What do you feel you could have done better this week?

drank more water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

See less
Jan 21, 2021 · 184.5 lbs

Non-scale victory of the week!

stayed on my diet

What do you feel you could have done better this week?

sticking to everything

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep pushing to 182

See less
Jan 14, 2021 · 186.2 lbs

Non-scale victory of the week!

not eating after dinner

What do you feel you could have done better this week?

sticking to diet

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

lose a few more pounds

See less
Jan 07, 2021 · 188.6 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I stayed on the track all week. Thank you, Lord, for giving me Your strength!

See less
Jan 02, 2021 · 190 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

balancing healthy food and not starving myself

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to stick to my diet, get my workout in each day, and get good sleep.

See less