Sherrie P.

Just trying to be a healthier version of myself

Quick Facts

Favorite Health Food: fresh fruits and vegetables

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: weights

My Approach to Weight Loss: it’s not a diet but a lifestyle shift

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+4.1% Lifetime Change+7.6 lbs

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Oct 02, 2021 · 184.2 lbs

Non-scale victory of the week!

drinking more water and being more conscious of what I was eating less mindless snacking

What do you feel you could have done better this week?

less snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more water and veggies

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Sep 26, 2021 · 187.2 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

binge snacking

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

increase water intake, eat more vegetables, less unhealthy snacking

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