Favorite Health Food: Pears!
Favorite Sinful Food: Chocolate, cake, literally everything
My Preferred Method of Exercise: Elliptical, weight lifting
My Approach to Weight Loss: Focus on diet, staying active throughout the day
_FinallyLosingWeight May! AS SEEN ON TIKTOK (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
$200+ IN BONUS PRIZES! JULY KICKSTARTER! (Runner-up)
Non-scale victory of the week!
Went to the gym more than twice!
What do you feel you could have done better this week?
Controlling my snacking habit
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet will get worked on - adding more fruit and veg
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Non-scale victory of the week!
Joined Dietbet to get more motivation!
What do you feel you could have done better this week?
Are healthier foods - I ate cookies, candy, microwave meals, etc
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
Not this week, but I ran a 5K last week! Haven't run in a long time! I only had to stop once during my race to adjust my shoe, otherwise I ran the whole way!
What do you feel you could have done better this week?
Honestly nothing! I lost weight this week and was at the gym most days!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get rid of that final pound and incorporate more running into my routine! I am also starting to a new weight lifting program on Monday!
See lessNon-scale victory of the week!
Got a little more active, but because I knew I was burning more calories I ate more.
What do you feel you could have done better this week?
Focused on more nutritious foods, drinking more water, moving more.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more nutritious foods into my system!
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Non-scale victory of the week!
Sticking to IF and not wanting to eat during fasting periods
What do you feel you could have done better this week?
Stuck to healthy food, BUT it was a holiday so I'm not going to beat myself up
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet, going hard on weights and cardio, really tracking my calories
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining it with diet and exercise. I tend to get bored after a while and fall off my routine
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Work on diet, focus more on the nutritional content of my foods. Ramping up my weight training
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