Cristen H.

for my physical and mental health

Quick Facts

Favorite Health Food: Japanese sweet potatoes

Favorite Sinful Food: everything

My Preferred Method of Exercise: strength training

My Approach to Weight Loss: 16/8 intermittent fasting and flexible dieting

DietBet Winnings: $1,352.70

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
-0.4% 1-Month Change-0.6 lbs
-18.2% Lifetime Change-37 lbs

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Joy H.

03/29/2023 4:48PM in Make the New Year Magic Transformer - $10,000 in prizes!
Favorite ways to push past a plateau? Drop some ideas please!

Ash F , Chance and like this comment.

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Cristen H.

If you’ve been following your program for awhile, do a “refeed” where you increase calories a little bit for like a week and then go back to what you were doing. This cycle will stop your body from adapting to a lower calorie metabolism where you keep eating less and less but not losing weight

Lisa P.

I do a cleanse/detox when I’m stuck on a plateau. Works every time for me - it’s like cleaning and resetting you system.

Cristen H.

11/26/2022 5:58AM in Monster Mash for Holiday Cash Mega Transformer
  • Of course I missed the first weigh in like a dumb dumb

Tamatha G. and Heather like this photo.

Veronica B.

Next time!

Tamatha G.

It happens, we have a long way to go still

Cristen H.

11/02/2022 8:17AM in Monster Mash for Holiday Cash Mega Transformer
  • Hope everyone is feeling good 😊

Alan J. , natalie h. and like this photo.