Trish C.

to feel healthier and have more energy

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: French fries or tacos

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: moderation and hard work

DietBet Winnings: $40.04

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.5% Since last weigh-in
-5.4% 1-Month Change
-7.8% Lifetime Change

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Felicia K.

01/25/2021 6:16AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING AND HAPPY MONDAYYYY

    Giveaway winners

    Mandie C
    Aino R

    Please email me at Feliciafitnesshealth@ aol. com with a screenshot of your DietBet profile

    Today starts the final week of the game! OMG! I feel like it went so so fast!

    Please remember that even if you might not hit your goal, you are NOT a failure. You have so many things to be proud of

    This is FOR LIFE. Not just 4 weeks. I know you want that money back, but if your goal for the week is unrealistic please please do not do anything drastic or unhealthy. It’s not worth it. We need to make changes that will carry us beyond these 4 weeks.

    I want you to write down and tell me 1 non scale goal you have for this week and how you’re going to reach that goal!

    I will pick 2 people to win $50 buffbunny collection giftcards! (Men, you’ll get a $50 PayPal!)

Brittany P , Melissa L. and like this photo.

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MamaBakes

Time zone issue???

Tinkerbell

I just realized I did 3 weigh ins for 3 games . I was having a hard time getting the picture ...took forever . Only 1 picture had my word . Will the other 2 be able to use that and how ? I have been waiting about 6 hours for verification. Help

Felicia K.

01/22/2021 9:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I LOVED seeing everyone’s responses yesterday so proud of you all!

    Yesterday’s PayPal winners:

    Lola K
    Jack R

    Please email me at Feliciafitnesshealth @ aol. com with a screenshot of your DietBet profile

    I will be going LIVE tonight on the instagram page! 8 pm eastern time! Just to chat with you guys about how we’re feeling, and some extra motivation for this last week coming up!

    The instagram is @fk5432109 you need to request to be added, then message me with the secret word- BANANA

    See you tonight!💗

Brittany P , Valerie G. and like this photo.

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MommaLori

The live was freezing for me so thank you for saving it. :heart:

charlene t.

Congrats winners!

Kristen

01/22/2021 5:46AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
After yo-yo'ing for the last week, I am .4 lbs away from my goal. I already have a solid menu plan for those last 7 days before the final weigh in.

Kelsey , Kra and like this comment.

Trish C.

That’s awesome. I’m ready to knock it out this week! I was .7 away 3 days ago and I’ve been sitting pretty consistently at 3lbs away since. Dang scale tease :joy:

Pam S.

I gained two pounds this week, didn’t change anything. This morning, I lost 1.4 pounds again. It’s frustrating, but it’s just the body adjusting. Just keep going.

Marina C.

01/22/2021 2:55AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Despite waking up very tired this morning and with zero motivation, I still got myself up and went to the gym. I’m so proud of myself but I left my Apple Watch on it’s charger

MrsT , Kelsey and like this comment.

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Trish C.

I hate that. I hve an Apple Watch now. I loved on my Fitbit how I could add a workout later if I forgot to log it. Even if it wasn’t accurate.

Carla K.

Way to get it done!

Felicia K.

01/21/2021 9:35AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HI EVERYONE!

    So sorry for the late post! It’s been a busy morning!!!

    Alani giftcard winners:

    Autum J
    alyssa S

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Let’s talk comparison. I know it’s something a lot of us struggle with, especially in the weight loss community.

    “Susan lost 5 lbs this week and I only lost .5”

    And you get discouraged and wanna quit. Or you want to be more extreme with your methods. Remember every single person is different. Comparing your weight loss progress to someone else’s is completely unrealistic and is going to do nothing but discourage you.

    We all go at different places. We all have different bodies. We all workout differently, eat differently, etc etc etc. You CANT compare yourself. Focus on you, how far you’ve come and be proud instead of constantly putting yourself down.

    I want you to comment 1 thing you are proud of yourself for so far this week! I’ll pick 2 people to each win $50 PayPal cash 💗

Brittany P , Ashley J. and like this photo.

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Emily D.

I’m proud that I prepped veggies for lunch this week. It was so easy to pull out in the morning and just stick in my lunch bag.

Samantha W.

I am proud of how I have been able to meal plan each week. It makes eating healthy much easier!

Trish C.

01/20/2021 2:53PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Today is leg day! Warming up on the treadmill! My son FINALLY will let me on the treadmill without almost causing all of us bodily harm lol.

    Cropped sweatshirt is from target. $18. I have 3 colors 😂

FatGirlGettingHealth , courtney r. and like this photo.

Felicia K.

01/19/2021 6:59AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING everyone! I hope everyone is having a great start to the week!

    AirPod winner!

    Adi R

    Please email me a screenshot of your DietBet profile to feliciafitnesshealth@aol. com

    If you’ve been in my DietBet’s before, you know I always post this photo. It is one of my favorites.

    YOU are the only thing holding yourself back. The excuses, the self doubt, always beating yourself up and quitting for every little thing. You have no idea how many times I didn’t eat the best, or skipped a workout... but what made it different for me this time is I didn’t quit over every little mistake. STOP using every slip up as your excuse to quit. To quit on yourself

    The ONLY way you fail at this is if you give up. This isn’t a race. This isn’t only 4 weeks. This is your life. If you don’t hit your DietBet goal, you’re not a failure. That’s not your excuse to quit. Keep going, keep challenging yourself, you WILL get to where you want to me. Stop expecting perfection from yourself.

charlene t. , Grace s. and like this photo.

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Sally D.

:clap:

Faith B.

Yes I needed this today! Keep going don’t let one bad choice ruin your progress!!

Felicia K.

01/18/2021 6:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HAPPY MONDAY!!!!!! Starting off week 3 and I want to know what your going to do this week to push yourself!!!

    Whether that means an extra 10 minutes on your workout/walk, hitting a water goal each day, sticking to your meal plan, etc. What are you going to do this week to show yourself how capable you really are? STOP making excuses , STOP looking back and look FOWARD. If you’ve been struggling the first half of this DietBet, that doesn’t mean your down and out. How much progress can you make physically and mentally in the next few weeks? Not ONLY striving for that 4% goal, but striving for a better you. A you that is READY to make 2021 the year you don’t give up on yourself.

    My goal this week is to get 20 minutes on the stairmaster each day I workout ! I’ll be posting proof here to keep myself accountable. I want you to write your goal in the comments. I will pick one person to win a pair of Apple Air Pod pros!

    LETS KILL IT 👏👏

AshRaz , April and like this photo.

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Tammy D

I will be staying on track with my WW points and tracking everything. I’ve stuck to it this far and am just one pound away from winning this DietBet. I want to CRUSH it!!
I’m so tired of losing and gaining the same 30 lbs! :weary:

ashley s.

I have 2 goals... my physical goal is to make a commitment 30 minutes of exercise 5x a week. My job is stationary and this is very important to me. My second goal is mental. I am trying to train myself to not focus on dates and timelines. Getting healthy isn’t a race. If it takes you 3 months or years, I need to make sure I don’t give up because all of those times I have up I would have crossed the finish line by now. It’s about a lifestyle change- not a race to fit in an outfit by a certain date.

Felicia K.

01/17/2021 7:02AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • SET UP SUNDAYYYYYYYY!!!!!!

    Get those plans ready for our 3rd week! Set yourself up for success! Here’s an idea of something I have on my menu this week:

    Copycat McGriddles: Use protein pancake mix (I like Kodiak cake) and make 2 small pancakes. Layer scrambled egg, turkey sausage / or bacon, slice of velveeta cheese and a drizzle of sugar free syrup. SO YUMMY. Try it out!

    Can’t wait to see and hear all these yummy ideas! Happy Sunday everyone, let’s kill this week 👏????💗 Stay tuned for another air pod giveaway tomorrow!

    Yesterday’s iron flask winners:

    LeeLee
    Mitchell Y

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

courtney r. , Christy D. and like this photo.

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allison r.

Today I prepped! Cut veggies and washed fruit and got my meals planned! Love trying all your meal ideas!

Andrea F.

Breakfast- Alani Fit Shake
Lunch- southwest turkey burgers w/ fresh salsa, rice, and greens
Dinner:
M- spaghetti carbonara
T- chicken enchilada sweet potatoes
W- grilled chicken & air fryer veggies
Th- burgers & fries
F- air fryer chicken parmesan
Sa- air fryer beef & broccoli

Felicia K.

01/16/2021 7:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Reading your comments yesterday had me so emotional. I can’t say enough how dang proud I am of every single one of you.

    Yesterday’s $50 winners:

    Bobe
    MaryBeth A

    Please email me a screenshot of your DietBet profile to Feliciafitnesshealth@ aol. com

    Remember that just because it’s the weekend doesn’t mean you have to throw all your habits out the door! Some things may be a little different but let’s focus on still prioritizing movement and fueling our bodies! And WATERRRRRR!!!!!

    Today we will be doing another water challenge! Pick a goal and shoot for that goal today! Check in here in the comments throughout the day! I will be picking 2 people to win an iron flask bottle of their choice!

    My goal 150 oz
    Just finishing up my first 40oz bottle!

DEJA M. , Ally P and like this photo.

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Holly H.

My goal is 80 oz today! I’m halfway there so far!

Kate

I drank a gallon!!
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