Long-term goal weight
105 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stress from work and not wanting to workout at end of day. also, not a morning person.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercise more
See less