Favorite Health Food: Fruit
Favorite Sinful Food: I don't think foods are sinful.
My Preferred Method of Exercise: Walking, dancing
My Approach to Weight Loss: Moderate portions and less sugar
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
$200 in BONUS PRIZES! MAY 4TH GAME! (Runner-up)
$500 in BONUS Cash! June 9th Challenge! (Runner-up)
Shape Up For Summer w/ Chris + Heidi Powell (Runner-up)
Tony's Comeback Challenge (Runner-up)
Tony's April "Powers"! (Runner-up)
Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
portion control and emotional eating!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat smaller portions of healthier foods
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